Chiropractic Archives - Page 2 of 2 - Chiropractor Lambertville

Fender Bender? See Your Chiropractor!

Did you know that about half of all whiplash injuries occur at low speeds between 6-12 mph? The logic that if there is no damage to the car then there is probably no personal injury can be no further from the…

Ways To Avoid Sciatica

The sciatic nerve is the longest nerve in your body. It runs from the back of your pelvis, through your buttocks and all the way down both legs and ends at your feet. When the sciatic nerve is compressed or irritated,…

Healthy Living Habits

Simple lifestyle habits can improve health and stamina for long term benefits.

Stretch Every Day And Avoid Low Back Pain

A great way to prepare for your day is with three simple stretches in the morning. Exercises to reduce low back pain are not complicated and can be done at home without any special equipment.

Tips To Avoid Forward Head Posture

Forward head posture is where your skull is protruded forward more than an inch over the atlas which is the vertebra in your neck that your head rests on. It is stated that for every inch that your head protrudes…

Stretch It Out

Stretching helps the body when it has been idle for a period of time and stretching can prevent injury before a physical activity like playing sports or taking a cardio class. We stretch instinctively as most people tend to need…

Proper Walking Techniques

Walking is such a great form of exercise for people of all ages. Walking is low impact and can provide the most health and longevity benefits. Over 80 million Americans consider themselves walkers. We see people walking day and night…

Fender Bender? See Your Chiropractor!

Ways To Avoid Sciatica

Healthy Living Habits

Stretch Every Day And Avoid Low Back Pain

Tips To Avoid Forward Head Posture

Stretch It Out

Proper Walking Techniques

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