The following is a 5 minute clip from Dr. Dan Murphy’s “Chiropractic and the Immune System” talk. For more information on the complete series of 16 short health talks given by Dr. Murphy, visit:

ChiroThots

I had a practice member come in that I hadn’t seen since he had moved to Arizona roughly 4 years before. He looked the just the same as I had remembered him – happy, healthy and exuding the glow that someone who loves life does. I told him how great it was to see him and asked what he had been doing to stay so happy and healthy.

He told me he had continued with the healthy lifestyle habits he had started while he was a member of our practice, including getting checked by his chiropractor at least once per week. Continue reading →

ChiroThots

Early to bed and early to rise, makes a man healthy, wealthy and wise. An apple a day keeps the doctor away. Meditation is the key to a balanced life – If you don’t go within, you’ll go without. Water is the true fountain of youth. Laughter is the best medicine. If you stay fit, your health will never quit. A deep breath is a breath of life. Except the Lord build the house, he who labors, labors in vain. Continue reading →

ChiroThots

“Daddy, will you play with me?”  This was the last thing the man wanted to hear from his son.  He had just come home from a very long day at work.  He was tired, hungry and all he wanted to do before dinner was sit down, read the newspaper and relax.  “Daddy PLEEEEEASE?”

Suddenly the man had an idea.  He took a full page from the newspaper that had a picture of the earth on it and tore it up into several small pieces.  Next, he went to a drawer and got a scotch tape dispenser.  He gave the pieces of paper and the tape to his son and said, “Here is a jigsaw puzzle of the earth, Buddy.  Take it to your room and put it together.  As soon as you bring it back to me, I’ll play with you, OK?” Continue reading →